Confidence based addiction treatment focuses on helping to rebuild the individuals confidence again. For far to long the individual has counted on drugs or alcohol to help them cope with nearly every aspect of their life, they have lost the confidence in themselves when sober and need to regain it in recovery.
Building Confidence in Recovery
There are many ways to build confidence in recovery, overcoming addiction and rebuilding your life.
- Focus on Goals
- Reinforce Positivity
- Stay Connected with healthy relationships and support groups.
- Recognize Negativity when your are faced with it and how to handle it.
- Create Priorities.
- Practice your faith.
- Take care of your body.
Faith Based Addiction Treatment provides patients struggling with drug or alcohol abuse with a spiritual foundation. Faith based programs encourage spiritual reflection and often use scripture as guidance through drug addiction along with traditional detox, individual counseling, and group therapy sessions.
Patients are shown that God Loves and Accepts them and all their faults, helping the patient to find inspiration and guidance throughout recovery. By putting their belief in God will help them through, patients can regain control of their life and overcome addiction.
Behavior modification therapy offers patients with practical solutions to the complicated problems of substance abuse. This therapeutic approach is based on the idea that addiction is a learned behavior, so with a system of positive and negative reinforcement the bad habits associated with addiction can be changed.
Behavior modification techniques help patients to overcome the thought patterns, social cues and habits that make difficult for them to quit abusing drugs or alcohol. This treatment program is often used in individual counseling sessions or in group sessions, helping to teach patients how to make healthy choices that will promote their sobriety.
Substance abuse has both positive and negative consequences on the individuals health and other aspects of their life, with the positive effects keeping them turning back to drugs or alcohol. Behavioral Modification Therapy uses a reward system to encourage the repetition of healthy behaviors.
The first stage of treatment involves the patient setting healthy goals for himself. The counselor then breaks down these goals into small, manageable steps. The counselor teaches the patient to concentrate on the positive effects of staying sober and the negative consequences of abusing drugs or alcohol. When the patient sees himself reaching his goals he is away of the positive and keeps pushing forward to achieve all of his goals in sobriety and life.
Cognitive-Behavioral Therapy (CBT) is a method used to prevent relapse when treating problem drinking and cocaine addiction. Strategies used in CBT are based on the theory that in the development of unhealthy behavioral patterns can result in substance abuse problems.
The CBT program helps patients to learn to identify and correct unhealthy behaviors associated with substance abuse. Patients will develop a wide array of skills to help them stop substance abuse and to address other problems that are associated with or have lead to drug or alcohol use.
Self Control and Coping Strategies
The Cognitive-Behavioral Therapy program helps patients with self control and to develop various coping strategies. They will be able to weight the positive and negative consequences of continued substance abuse. Patients will develop self-monitoring techniques to recognize cravings early and identify situations that might put one at risk for use. CBT helps patients to develop strategies for coping with cravings and avoiding high-risk situations that could lead to relapse.
Holistic Treatment programs use a comprehensive and integrated Mind-Body-Spirit approach to the treatment of addictions and co-occurring disorders. This program helps patients to regain a personal balance.
Holistic treatment programs use similar treatment stages as most other programs, taking a natural approach to help patients heal. Detoxification helps by reducing stress and improving mental and physical well being. Therapy and Counseling helps the patient get to the root cause of the addiction, working through it, recognizing dysfunctional thoughts and behaviors and making the conscious choice to change.
Holistic treatment programs help patients to become comfortable in nature, finding a safe, serene and natural environment that will help to refresh the soul and spiritually reconnect with a higher power.
SMART Recovery is the leading self-empowering addiction recovery support group. This treatment program helps people to learn tools for addiction recovery based on the latest scientific research.
SMART Recovery is a recognized resource for substance abuse and addiction recovery by the American Academy of Family Physicians, the Center for Health Care Evaluation, The National Institute on Drug Abuse (NIDA), US Department of Health and Human Services, and the American Society of Addiction Medicine.
Members are able to participate in a world-wide community with self-empowering, science-based mutual help groups through daily online meetings. They have access to an online message board and 24/7 chat room with forums to learn about SMART Recovery, as well as support to help with maintaining their sobriety on a daily basis. This is not only an on-lined based program, SMART Recovery sponsors offer face-to-face meetings around the world to members in need of help.
The SMART Recovery Approach
- Teaching members self-empowerment and self-reliance.
- Meetings are educational, supportive and include open discussions.
- Guides and encourages throughout the recovery process and to begin living more satisfying lives.
- Helps members develop techniques for self-directed change.
- Supports the scientifically informed use of psychological treatments and legally prescribed psychiatric and addiction medication.
- Substance abuse, alcohol abuse, addiction and drug abuse are recognized as complex maladaptive behaviors with possible physiological factors.
- This program is forever evolving as scientific knowledge in addiction recovery evolves.
A 12 Step treatment program is a set of guiding principles that outlines a course of action to be taken during the recovery process. This program was originally designed by the group Alcoholics Anonymous to help people recover from Alcoholism, however today it is adapted and used by many Treatment Facilities to help people with various addictions, compulsion problems, or other behavioral problems.
The American Psychological Association summarizes the 12 Step Process as:
- admitting that one cannot control one’s addiction or compulsion;
- recognizing a higher power that can give strength;
- examining past errors with the help of a sponsor (an experienced member);
- making amends for these errors;
- learning to live a new life with a new code of behavior;
- helping others who suffer from the same addictions or compulsions.
The 12 Step Treatment Program has been able to help thousands of men and women of all ages to overcome their addictions, develop healthy behaviors and help them in maintaining life long sobriety.